You can have a cocktail or a glass of wine for fun and celebration… or to deal with stress. One is easy and light and the other is a path to a negative habit. It’s more about the emotions than the drink.
Cheryl loved what @hangoverwhisperer shared in episode 99 of Mind Your Midlife podcast on this topic!
#mindyourmidlife #alcohol #copingmechanism #womenover50 #mindsetmatters