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Thinking about the next drink all the time #emotionalsobriety

You can have a cocktail or a glass of wine for fun and celebration… or to deal with stress. One is easy and light and the other is a path to a negative habit. It’s more about the emotions than the drink.

Cheryl loved what @hangoverwhisperer shared in episode 99 of Mind Your Midlife podcast on this topic!

#mindyourmidlife #alcohol #copingmechanism #womenover50 #mindsetmatters