Career And Goals Episodes

Have you ever set a big goal, started taking action, and then completely self-sabotaged? You are not alone. In midlife, we often feel ready to make a significant change, whether it is a career pivot, starting a new business, or getting in shape. But then procrastination sets in, and we slide right back into our old habits. What if this self-sabotage isn't a sign of weakness, but a predictable, biological, psychological process that you have control over? In this episode, we dive into the concep...

Often, we see the opportunities, we feel the intuitive nudge, but we don't trust ourselves enough to take the leap. In this Changemakers episode, I am joined by New York Times bestselling author, Laura Malone Elliott. Laura shares her midlife pivot from writing long-form narrative journalism in the 1980s to becoming a best selling historical novelist. We dive into how she turned a dreaded assignment into a book, the reality of juggling a demanding career with kids' activities, and why history...

Are you feeling stuck in a toxic work environment , struggling to let go of an old identity , or blaming yourself when things just aren't working out? You’re NOT alone — and it is never too late to pull up your roots and replant yourself. In this Changemakers episode, licensed therapist, speaker, and author Mary Rothwell joins me to share her journey of leaving a 32-year career in higher education after a leadership change turned her beloved job into a nightmare. Mary shares the messy reality of...

Are you a woman over 40 or 50 with a little feeling in your gut that you wish you could do something else, but worry it’s too late to make a big change? You’re NOT alone — and you’re certainly not done. In this episode of Mind Your Midlife , wine expert and founder of SIP Society Collective, Kristi Mayfield , joins me to break down career pivots , the power of intuition , and how to turn a passion like wine into a "social power skill" for midlife women navigating networking , business dining , a...

Are you a woman over 40 or 50 feeling stressed, behind, or unsure about money, retirement planning, or your financial future? You’re NOT alone — and you’re not stuck. In this episode of Mind Your Midlife , financial advisor Shari Rash joins me to break down money mindset, retirement planning, financial confidence, and the real emotional side of finances for midlife women navigating career changes, aging parents, kids leaving the nest, and the fear of not saving “enough.” If money makes you anxio...

Have you ever noticed how fast your brain can spiral into worst-case-scenario mode, focused on the worries, the fears, the what-ifs? And yes, you’ve heard that gratitude can help you shift out of that… but maybe it’s felt a little too simple to be real. In this episode, I’m breaking down why gratitude isn’t a personality trait — it’s a practice — and how it can literally calm your nervous system and pull you out of fear. I’m also joined by my longtime friend Jennifer Richwine , Executive Directo...

Ever feel like you’ve been doing all the right things at work—but somehow, you’re still not being seen? You’re showing up, doing great work, but the next opportunity just isn’t coming? You’re not imagining it—and you’re not alone. In this powerful episode of Mind Your Midlife , I sit down with Mary Tribble of the Wake Women Podcast and Tiffany Tate , CEO of Career Maven Consulting , to talk about leadership, visibility, and confidence for midlife women who want to grow in their careers. We explo...

Ever thought about switching things up in midlife—but stopped yourself because you didn’t know where to start or you were afraid to make a mistake? In this episode, Cheryl sits down with leadership coach Limor Bergman Gross for a practical and inspiring conversation about creating multiple streams of income, building something new alongside your current job, and breaking through the common fears that hold us back. If you’ve been feeling stuck, burned out, or ready for a fresh challenge, this con...

Feeling unfulfilled or stuck in your job—but unsure what’s next? Imagine creating a second act that fits your life now, with more meaning, balance, and joy. In this episode, I’m joined by Shannon Russell, host of the Second Act Success podcast and a certified career coach who helps women make bold career changes in midlife. Shannon shares how she walked away from a successful TV career and created a second act on her own terms—and how you can, too. Whether you're ready for a big shift or just a ...

Ever feel like you’ve been living on autopilot—checking the boxes, doing what’s expected, and wondering when your turn to thrive actually begins? What if you could step back and see your life as a powerful story—and you as the main character with the pen in hand? In this empowering episode, Cheryl Fischer sits down with story strategist and coach Anna Rosa Parker to explore how viewing your life as a story can shift everything. From past regrets to future direction, they break down how midlife w...