Are you riding the "bumpy ride" of perimenopause and wondering if there is an alternative to Hormone Replacement Therapy (HRT)? You’re NOT alone — and you have more options than you think.

In this episode of Mind Your Midlife, Damon Iacovelli, a Master of Acupuncture and Oriental Medicine, joins me to break down the science behind acupuncture, Traditional Chinese Medicine (TCM), and how these ancient practices offer a modern solution for hot flashes, sleep issues, and midlife anxiety.

Find out more at https://allevaacu.com and connect with Cheryl at https://cherylpfischer.com.