I know #wedonotcare about looking silly looking for our phones while talking on them, but if we were to walk (and more more in general) regularly, that boost in brain power would help take care of the situation. :)
Listen to the full version of episode 29 of Mind Your Midlife podcast on your favorite podcast app or at www.mindyourmidlifepodcast.com.
#BrainTraining #FocusTips #MemoryImprovement #ExecutiveFunction #BrainHealth #CognitiveSkills #ProductivityHacks #Neuroscience #Mindfulness #BrainPower #WDNC #MindYourMidlife #WalkDaily #Walking #MoveYourBody #MidlifeWomen #GenXWomen
