We're talking people pleasing with @lorimontry-YoureNotTheProblem - check out the full Mind Your Midlife podcast episode (97) as well!
#mindyourmidlife #peoplepleasing #yourenottheproblem
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Are you one of the people you try to please?
Hi midlife friend!
Sometimes you just need a moment to yourself to reset and recharge. I've created a free 'Self Care Menu' for you so that you can do exactly that, whether you have 1 minute or 30.
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Recent Episodes
- 97. Are You One Of The People You Try To Please (Part 2 of 2), with Lori Montry
- 96. How to Stop People Pleasing and Start Trusting Yourself in Midlife (Part 1 of 2)
- 95. Depletion vs Burnout and How to Reclaim Your Energy in Midlife, with Stephanie Malia Krauss
- 94. Resilience and Hope When There Is No Happy Ending
- 93. Escaping the Good Girl Trap and Rewriting Your Midlife Story, with Ellen Baker
- 92. Assuming What Others Think is a Trap; The Story in Your Head May Be Wrong
- 91. Meditation Even When You Can't Stop Overthinking, with Lauri Stern
- 90. Is Gratitude Just Toxic Positivity? No - and It Will Change Your Midlife
- 89. Changemakers: Hypnotherapy to Find Purpose in Midlife, with Christina L. Woods
- See all →