@ziaphysiotherapy joined me on Mind Your Midlife episode 108 to help us figure out what we should watch out for related to pelvic floor health and what we can do. (Hint - it’s not too late and you can fix your symptoms!)
Listen in and let us know if you have questions.
#mindyourmidlife #pelvicfloorhealth #perimenopausesupport #pelvicfloorphysicaltherapy #womenover50
