The tables are turned on me during the 100 episode celebration week!
#mindyourmidlife #100episodes #womenover50 #genxwomen #podcastersofyoutube
100 episodes of Mind Your Midlife! #podcast #mindyourmidlife
Hi midlife friend!
Sometimes you just need a moment to yourself to reset and recharge. I've created a free 'Self Care Menu' for you so that you can do exactly that, whether you have 1 minute or 30.
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Recent Episodes
- 100 Episodes of Mind Your Midlife: Brain Fog, Bloopers, Body Image, and Finding Your Joy
- 99. Is Wine Your Coping Mechanism? It's Not About the Alcohol, with Colleen Freeland
- 98. The Truth About Friendship Loss and Changing Social Circles in Midlife
- 97. Are You One Of The People You Try To Please (Part 2 of 2), with Lori Montry
- 96. How to Stop People Pleasing and Start Trusting Yourself in Midlife (Part 1 of 2)
- 95. Depletion vs Burnout and How to Reclaim Your Energy in Midlife, with Stephanie Malia Krauss
- 94. Resilience and Hope When There Is No Happy Ending
- 93. Escaping the Good Girl Trap and Rewriting Your Midlife Story, with Ellen Baker
- 92. Assuming What Others Think is a Trap; The Story in Your Head May Be Wrong
- See all →