We’ve reached 100 episodes on Mind Your Midlife! Last week we celebrated with fans and former guests and here are some of their thoughts. If you are looking for tips on life after 40, menopause, body image, and mindset - listen in to Mind Your Midlife!
Celebrating 100 episodes! 🎉 #podcast #mindyourmidlife
Hi midlife friend!
Sometimes you just need a moment to yourself to reset and recharge. I've created a free 'Self Care Menu' for you so that you can do exactly that, whether you have 1 minute or 30.
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Recent Episodes
- 100 Episodes of Mind Your Midlife: Brain Fog, Bloopers, Body Image, and Finding Your Joy
- 99. Is Wine Your Coping Mechanism? It's Not About the Alcohol, with Colleen Freeland
- 98. The Truth About Friendship Loss and Changing Social Circles in Midlife
- 97. Are You One Of The People You Try To Please (Part 2 of 2), with Lori Montry
- 96. How to Stop People Pleasing and Start Trusting Yourself in Midlife (Part 1 of 2)
- 95. Depletion vs Burnout and How to Reclaim Your Energy in Midlife, with Stephanie Malia Krauss
- 94. Resilience and Hope When There Is No Happy Ending
- 93. Escaping the Good Girl Trap and Rewriting Your Midlife Story, with Ellen Baker
- 92. Assuming What Others Think is a Trap; The Story in Your Head May Be Wrong
- See all →