We’ve reached 100 episodes on Mind Your Midlife! Last week we celebrated with fans and former guests and here are some of their thoughts. If you are looking for tips on life after 40, menopause, body image, and mindset - listen in to Mind Your Midlife!
Celebrating 100 episodes! 🎉 #podcast #mindyourmidlife
Hi midlife friend!
Sometimes you just need a moment to yourself to reset and recharge. I've created a free 'Self Care Menu' for you so that you can do exactly that, whether you have 1 minute or 30.
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Recent Episodes
- 107. Starting a Sport in Midlife as a Beginner, with Cortnee White
- 106. Midlife Marriage: When Your Spouse Becomes Your Roommate
- 105. Why Men Withdraw in Midlife and How to Help Your Husband, with James Davis
- 104. How to Look Great in Photos & Be Camera Confident After 40, with Helen Rayner
- 103. Are You Drifting on Autopilot? Reclaim Your Power in Midlife
- 102. Changemakers: Back To Work In Midlife After a Career Pause, with Dr. Ann Marie Peters
- 101. Menopause Information Overload | Do Less and Eat More, with Laura Lambe
- 100 Episodes of Mind Your Midlife: Brain Fog, Bloopers, Body Image, and Finding Your Joy
- 99. Is Wine Your Coping Mechanism? Drink Less Without Going Cold Turkey, with Colleen Freeland
- See all →