OMG Take Five: Why Not Create a Mental Picture of Success?
Visualizing may sound like a challenge, so I have a practice exercise for you. Did you know that creating a mental picture of something happening (that you want to happen) and adding positive emotion to it and repeating this mental picture over and over makes it vastly more likely to actually happen? Let's talk about why and how. I'm referring to the book Psycho-Cybernetics by Maxwell Maltz. Make sure you check out the full booklist at www.omgteachme.com/read as well. Find all the podca...
Visualizing may sound like a challenge, so I have a practice exercise for you.
Did you know that creating a mental picture of something happening (that you want to happen) and adding positive emotion to it and repeating this mental picture over and over makes it vastly more likely to actually happen?
Let's talk about why and how.
I'm referring to the book Psycho-Cybernetics by Maxwell Maltz. Make sure you check out the full booklist at www.omgteachme.com/read as well.
Find all the podcast info, special offers, music lists and episodes at www.omgteachme.com and find @omgteachme on Instagram as well.
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