OMG Take Five: Look Them in the Eye and Smile
How do you interact with people when you walk by them in a public place? If it's safe to do so, I challenge you to pick your head up, look them in the eye, and smile as you walk by. Let's talk about why (hint: lower stress, more confidence, and a ripple effect...) Research has shown that the act of smiling - even if you're not happy in the moment - has physical benefits. So smile and pass it on. Find all the podcast info, special offers, music lists and episodes at www.omgteachme....
How do you interact with people when you walk by them in a public place?
If it's safe to do so, I challenge you to pick your head up, look them in the eye, and smile as you walk by. Let's talk about why (hint: lower stress, more confidence, and a ripple effect...)
Research has shown that the act of smiling - even if you're not happy in the moment - has physical benefits. So smile and pass it on.
Find all the podcast info, special offers, music lists and episodes at www.omgteachme.com and find @omgteachme on Instagram as well.
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Let’s talk midlife body positivity, self-talk, and redefining aging for women — without the “midlife crisis” narrative. Every week I'm adding new success strategies for midlife women.
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