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Changemakers Episodes

Amazing women who have made massive midlife changes
Dec. 5, 2025

61. Changemakers: Mahjong in Midlife for Friendship and Brain Health, with Tori Rittinger

In this Changemakers episode of Mind Your Midlife , Cheryl sits down with Tori Rittinger , founder of Talk Tiles to Me , the first Mahjong studio in the DMV area. And this conversation isn’t just about a game. It’s about what...

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Oct. 17, 2025

54. Changemakers: Redefining Aging Through Surfing and Movement for Women Over 50, with Inessa Love

What if midlife wasn’t the time to slow down—but to get stronger, happier, and more confident in your body than ever before? In this first episode of our Changemakers series, Cheryl talks with Inessa Love , founder of Sassy S...

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April 18, 2025

How Decluttering Can Increase Your Happiness (And Your Family's!) with Mary Beth MacKinnon (Ep. 24)

Drowning in stuff while navigating midlife transitions? Professional organizer Mary Beth McKinnon reveals why decluttering now might be the greatest gift you'll ever give your family. Mary Beth shares her personal journey of ...

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Jan. 10, 2025

Why It's Never Too Late: A Midlife Success Story with Author Aven Ellis (Ep. 4)

Have you pushed your dreams aside because "there's no time" or "it's too late"? What if those were just stories you've been telling yourself? Meet USA Today bestselling author Aven Ellis, who launched her writing career in 2013 – proving it's never too late to pursue your passion. From writing in carpool lanes to crafting stories during lunch breaks, she's built a successful career by finding creative ways to make time for her dreams. In this insp…

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