Confidence Deep Dive - this month... how to stop being your own worst enemy. Subscribe here.

Career And Goals Episodes

Dec. 12, 2025

62. What Every Midlife Woman Needs to Know About Money and Retirement Planning, with Shari Rash

Are you a woman over 40 or 50 feeling stressed, behind, or unsure about money, retirement planning, or your financial future? You’re NOT alone — and you’re not stuck. In this episode of Mind Your Midlife , financial advisor S...

Listen to the Episode

Nov. 28, 2025

60. Gratitude and Thank You Note Habits That Calm Your Nervous System and Make a Difference, with Jennifer Richwine

Have you ever noticed how fast your brain can spiral into worst-case-scenario mode, focused on the worries, the fears, the what-ifs? And yes, you’ve heard that gratitude can help you shift out of that… but maybe it’s felt a l...

Listen to the Episode

Nov. 14, 2025

58. Leadership Lessons and Career Confidence for Women Over 40, with Tiffany Tate and Mary Tribble

Ever feel like you’ve been doing all the right things at work—but somehow, you’re still not being seen? You’re showing up, doing great work, but the next opportunity just isn’t coming? You’re not imagining it—and you’re not a...

Listen to the Episode

June 27, 2025

What's Holding You Back From Earning More in Midlife? With Limor Bergman Gross (Ep. 34)

Ever thought about switching things up in midlife—but stopped yourself because you didn’t know where to start or you were afraid to make a mistake? In this episode, Cheryl sits down with leadership coach Limor Bergman Gross f...

Listen to the Episode

June 13, 2025

Career Pivot at Midlife? How To Go From Burnout to Purpose, with Shannon Russell (Ep. 32)

Feeling unfulfilled or stuck in your job—but unsure what’s next? Imagine creating a second act that fits your life now, with more meaning, balance, and joy. In this episode, I’m joined by Shannon Russell, host of the Second A...

Listen to the Episode

May 30, 2025

How to Get Clear on What You Really Want in Midlife, Even With Plot Twists, with Anna Rosa Parker (Ep. 30)

Ever feel like you’ve been living on autopilot—checking the boxes, doing what’s expected, and wondering when your turn to thrive actually begins? What if you could step back and see your life as a powerful story—and you as th...

Listen to the Episode