Helen Rayner
Camera Confidence Expert, Photographer & Creator
Helen Rayner is a Camera Confidence Expert, professional photographer and creator who has spent 15 years helping women feel more confident in front of the camera.
After seeing how many women lose confidence in photos as they reach midlife, Helen began sharing her message, “You’re not unphotogenic,” alongside simple advice to help women feel comfortable being seen again.
Her work has resonated with women around the world, growing her social media community to over 100,000 followers in just a few months.
104
Oct. 2, 2026
104. How to Look Great in Photos & Be Camera Confident After 40, with Helen Rayner
Quick Summary: In this episode, Cheryl talks with Helen Rayner, a camera confidence expert and professional photographer, about why so many women in midlife dread being photographed and what to do about it. You'll learn why phone cameras distort your face, simple posing tricks that flatter, and why the most important thing is simply to be in the picture.
Intro:
We've all been there. The group photo gets taken, everyone huddles around the phone, and suddenly it's "Oh, not that one!" Most of...
Intro:
We've all been there. The group photo gets taken, everyone huddles around the phone, and suddenly it's "Oh, not that one!" Most of...
Guest: Helen Rayner