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Family And Aging Episodes

Sept. 26, 2025

The Questions Gen X Women Need to Ask Our Parents Now (Ep. 51)

Episode 51: We feel like we know our parents or older relatives inside and out—but what if there are entire chapters of their lives we've never heard about? Imagine being able to ask the right questions now, so you don’t miss...

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Aug. 19, 2025

How Midlife Women Can Recognize Domestic Abuse, Build Confidence, and Help Other Women, with Tiffiny Newton (Ep. 44)

Whether or not you've personally dealt with abuse, you most likely know someone who has. In this powerful episode of Mind Your Midlife, I talk with domestic abuse survivor and advocate Tiffiny Newton about how women over 40 and 50 can recognize the signs of abuse, protect their self confidence, and reclaim their joy. Tiffiny shares her personal journey of leaving an abusive relationship and transforming that pain into purpose—helping women spot red flags, set boundaries, and understand …

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March 14, 2025

Three Surefire Tricks to Remember that Age is Just a Number (Ep. 19)

Ever feel like the number on your birth certificate doesn’t quite match how you feel inside? Imagine having a mindset shift that helps you embrace aging with confidence—without worrying about how others perceive you. In this ...

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Jan. 10, 2025

Exactly How to be an Example for Strong Young Women, with Nellie Harden (Ep. 5)

How do we raise confident young women in today's world? More importantly, how do we become the role models they need? Meet Nellie Harden, mother of four daughters and expert in helping women and girls build their foundation of self-worth. In this powerful episode, discover how our own journey with self-worth directly impacts the next generation of women leaders. BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER: The vital things you need to create a foundation of self-worthWhy secu…

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Dec. 3, 2024

Ep. 88: What No One Tells You About Estate Planning in Midlife, with Andrea Bryk

We’re diving into a topic today that no one really wants to think about but absolutely everyone needs to: estate planning. This episode is packed with must-know info that could make your life (and your loved ones’ lives) so m...

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