Hi midlife friend!
Subscribe to the Mind Your Midlife newsletter and I’ll send you my quick (and funny!) quiz to find out if your symptoms are menopause—or just midlife mischief.
Licensed Therapist, Author, Podcast Host
Mary Rothwell is a licensed therapist, podcast host, speaker, and author who helps women honor their Essential Nature and live in alignment with their true purpose to find fulfillment and strength from within.
Drawing on her background as a Master Gardener and Certified Forest Therapy Practitioner, Mary blends the wisdom of nature with more than 35 years of experience in the mental health field. Her work helps women see their innate resilience, reconnect with what truly matters, and cultivate lives that feel both grounded and vibrant.
She's excited to be launching her first book, Nature Knows: Growing and Thriving through the Wisdom of Plants, in early 2026.