Christine Boev
Dr. Christine Boev is a scientist and researcher who has devoted her career to creating protocols to helping women deal with the physiologic changes related to peri-menopause and menopause. Her no-nonsense approach incorporates the best evidence related to health and wellness of women ages 35 and above.
Dr. Boev uses her extensive training in anti-aging, health, fitness, and wellness to provide the best roadmap for metabolic health for women. She is a health coach who works with clients to become the best version of themselves. By precisely calculating macro-nutrients related to their overall goals, Dr. Boev works one-on-one with clients to achieve optimal health outcomes. She has particular expertise in nutrition, supplementation strategies, and strength training. In addition, Dr. Boev is a devout Yogi who believes that mobility is the key to health, especially as we age.
76. How to Clear Your Midlife Brain Fog (aka Creatine, HRT, and Inflammation), with Dr. Christine Boev
Have you ever walked into a room and completely forgotten why you went in there, or found yourself staring blankly in the middle of a sentence because you just cannot find the word? You’re NOT alone — and it doesn't mean you ...