Mind Your Midlife | Women Over 40, Menopause, Self Care, Mindset, Empty Nest, Aging Parent, Healthy Habits, Self-Talk
★★★★★

Fabulously full of Content!

Beautiful combination of neuro science & straight talk that feels like a hug! Love the specific tactics I can start today! I had never thought about the (over?) use of ‘thanks’ in work emails — mind blown!

Jan. 11, 2025 by LillytheTiger on Apple Podcasts


Mind Your Midlife | Women Over 40, Menopause, Self Care, Mindset, Empty Nest, Aging Parent, Healthy Habits, Self-Talk

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